Today I kept working on my countdown chain. I have just over 1/3 of it done. I went in for a physical. It was a shocker to see what some of my vital signs were. The most difficult part was that I learned I am about 1.5 inches shorter than I thought I was. This means my ideal weight range just dropped about 6 lbs. I'm still trying to decide if this is a good thing or not. I know I can do it and it means I can lose even more weight and still be healthy looking.
Wednesday, August 24, 2011
Subscribe to:
Posts (Atom)